Mindfulness is the basic human ability to be fully present, aware of where we are and what we’re doing, and not overly reactive or overwhelmed by what’s going on around us. While mindfulness is something we all naturally possess, it’s more readily available to us when we practice on a daily basis. Whenever you bring […]
Tag Archives: mindfulness meditation reality shift
Recently I had the opportunity to read Vadim Zeland’s non translated book Projector Separate Reality. This book was fascinating and I will discuss it more in another episode. One of the main concepts in the book is shifting from the receiver, someone who sits and receives reality to a reality projector – someone who projects […]