Joe Longa is an amazing person and the host of the longa life podcast, plus he has one of the best beards in the business. I really enjoyed my last interview with Joe on a variety of topics. This is a special episode dedicated to dynamic breathing. This is not just an interview join us […]
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Joe Longa on the Longa Life podcast brings you world class guests to explore alternative forms of therapy, mental health and wellness, addictions, human behavioral habits, neuroscience, meditation, psychedelics, cannabis, and more. His goal is provide you with tools and tactics to help you better understand yourself and the world around also to help you […]