On this meditation, I take you on a beautiful journey to meet your quantum higher self. Higher self is a term associated with multiple belief systems, but its basic premise describes an eternal, omnipotent, conscious, and intelligent being, who is one’s real self. Blavatsky formally defined the higher self as “Atma the inseparable ray of […]
The intention of this meditation is to meet one of your spirit guides. You, in fact, do not have to believe in spirit guides for this to work. This may be effective because it allows you to unlock deep parts of your psyche that remain locked away from your conscious mind. You can learn more […]
Compassion may be the most powerful form of meditation. Psychologist and author Daniel Goleman says the brainwaves of long-term meditators may look a lot different than the rest of ours. Goleman describes how neuroscientist Richard Davidson, his co-author on the book Altered Traits, measured the brainwaves of advanced meditators. Davidson found their brainwaves showed never-before-seen […]
This is a special meditation. You created this meditation. I went into this meditation with no prepared material completely in the spur of the moment. I have discussed how you can send intentions into the past. I ask you to send a thought now to create this meditation. This is an experiment. I did the […]
Do you have a problem visualizing? Many people aren’t aware of how powerful visualizing can be in their lives. In fact many of us are doing plenty of visualizations everyday. The problem is that most of us are doing visualizations to create the life we don’t want; we are often using it to imagine the […]
I am so excited to share this meditation with you. In this meditation, you will learn how to time travel. Yes, that’s right, just like Marty Mcfly you will be able to go back and change your past. You will be able to go forward in time to see the impact of your choices. Obviously, […]
This Deep Sleep Meditation is designed to listen to right as you go to sleep. It is designed with the intention of amplifying your health. Try it with a blue tooth mask or anything that will allow you to comfortably sleep with if you can. I designed this meditation to transform, rejuvenate, and regenerate your […]
On the Ultimate Morning Routine (https://the-reality-revolution-podcast.simplecast.com/episodes/morning-priming-routine-and-meditation) I gave a 46 minute morning routine. I have had great feedback on that episode. Several people told me they do not even have 46 minutes in the morning to meditate or do any sort of exercise. So I made this 12-minute priming routine if you only have 12 […]
There is an incredible place that I want to take you. A powerful place that allows you to explore all of your parallel realities. Guiding you through several breathing techniques this meditation will lift your consciousness and allow you to move into a higher state that will allow you to travel to the interdimensional nexus. […]
Nothing has such power to cause a complete mental turnaround as that of a question. Questions spark curiosity, curiosity creates ideas and ideas (well, good ones) lead to innovation and prosperity. Questioning is a uniquely powerful tool for unlocking value, it spurs learning and the exchange of ideas, it fuels innovation and performance improvement, And […]