Joe Longa is an amazing person and the host of the longa life podcast, plus he has one of the best beards in the business. I really enjoyed my last interview with Joe on a variety of topics. This is a special episode dedicated to dynamic breathing. This is not just an interview join us […]
Tag Archives: dynamic breathing
…At all costs, we must realize that we have two forms of breathing, one of the spirit and one of the body. The breathing of the spirit depends on the fibers that come from the brain, and the breathing of the body depends on the blood vessels that come from the heart and from the […]