Chakra (Sanskrit, “wheel”) refers to the ancient Hindu concept of seven vortices of energy located on the spine from the tailbone to the crown of the head. These centers define the physical and spiritual contact points in the human body. In yoga they are bridges to higher consciousness symbolizing the journey from the material world […]
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The meditation starts at 9:00 The Second Chakra, known in Sanskrit as #Svadisthana (meaning “Abode of the Vital Force”) and in Martial Arts, it is known as the “Hara”, is our sexuality and sensuousness. It is where one feels one’s power and ability to connect to others from this personal power. This vital energy feeds […]