Tag Archives: beginner meditation

Analysis, Research, Discussion, Book Review, Interviews, Meditation, Podcasts, Videos and related media

Beginners Guided Meditation: Awakening The Mind And Finding Your True Self || EP 117

Posted on by chiefexecutiveprime
27
Sep

The intention of this meditation is to give the beginning meditator a simple guide on how to start meditating. How to deal with your thoughts and focus on your breath. There are no complicated postures, this is very simple. There are lots of long and advanced meditations on this channel. Sometimes it helps to go […]

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Analysis, Research, Discussion, Meditation, Podcasts, Videos and related media

Guided Meditation: The Mindfulness Meditation || EP 77

Posted on by chiefexecutiveprime
12
Jul

Mindfulness is the basic human ability to be fully present, aware of where we are and what we’re doing, and not overly reactive or overwhelmed by what’s going on around us. While mindfulness is something we all naturally possess, it’s more readily available to us when we practice on a daily basis. Whenever you bring […]

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