The intention of this meditation is to give the beginning meditator a simple guide on how to start meditating. How to deal with your thoughts and focus on your breath. There are no complicated postures, this is very simple. There are lots of long and advanced meditations on this channel. Sometimes it helps to go […]
Tag Archives: awareness
On this meditation, I take you on a beautiful journey to meet your quantum higher self. Higher self is a term associated with multiple belief systems, but its basic premise describes an eternal, omnipotent, conscious, and intelligent being, who is one’s real self. Blavatsky formally defined the higher self as “Atma the inseparable ray of […]
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