Physical and spiritual are out-of-date categories. It’s all a process. There isn’t stuff on one hand and form on the other—it’s just pattern. Life is pattern; it’s a dance of energy. I don’t claim to have any private revelations about this. I don’t have any mystical knowledge about any higher vibratory plane. All this is […]
Tag Archives: alan watts guided meditation
The intention of this meditation is to give the beginning meditator a simple guide on how to start meditating. How to deal with your thoughts and focus on your breath. There are no complicated postures, this is very simple. There are lots of long and advanced meditations on this channel. Sometimes it helps to go […]