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Anchoring Realities || EP 1075
Jun
In NLP, “anchoring” refers to the process of associating an internal response with some external or internal trigger so that the response may be quickly, and sometimes covertly, re-accessed.
You can use anchoring as a tool in reality creation to create and change states.
Basic anchoring involves in essence, the elicition of a strong congruent experience of a desired state, whilst using some notable stimulus (touch, word, sight) at the time this is most fully realized. In many cases, repeatition of the stimulus will reassociate and restore the experience of the state.
There are refinements and sophistications in setting anchors this way, and subtleties involved in order to both set them with precision, and to avoid accidentally neutralizing them in the process of setting them up.
Here is my discussion of these concepts.
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